Onwards

“Only those who attempt the absurd, can achieve the impossible.” – Albert Einstein. I now have a Diploma in Creative Writing!  I am delighted.  My joy comes not just from achieving something that was always on my bucket-list and which opens up a whole new pathway for me in life,  but it also comes from […]

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Words Causing Chaos

” Chaos is what we’ve lost touch with.  This is why it is given a bad name.  It is feared by the dominant archetype of our world, which is Ego, which clenches because its existence is defined in terms of control.” – Terence McKenna. In my work as a psychotherapist, I am also a Clinical […]

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Pick Your Fight Wisely

I was thinking, today, about the extra financial costs that come from being a person with a disability.  I had received a small catalogue of helpful mobility items and useful gadgets that help with tasks that were once so simple.  For example, battery powered jar openers, tin openers and bottle openers as well as gadgets […]

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There’s No Escaping the Truth

I have been reflecting on my work as a Counsellor and Psychotherapist and about society and humanity.  I wish to share with you a simple truth that I always find underneath any problem behaviour in people.  The good news is that problem behaviour can be overcome. You are responsible for your own behaviour, in the […]

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Let’s Get Physical

Over the last week, I did something rather extraordinary, for me!  I signed up to membership of our local Leisure Centre! I now have access to use of all of the facilities; including gym, pool and the various classes that run from there.  I have ordered some new gym wear and I have booked myself […]

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You Are Not Alone

“Shame derives its power from being unspeakable.” – Brene Brown. As a co-facilitator of a support group and support community for people with Parkinson’s, I see that one of the most difficult aspects for anyone participating, is to disclose personal difficulty.  Whatever we may be dealing with, there may be a significant fear of judgement […]

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Deciding to Accept Parkinson’s

“The more I expect, the more unhappy I am going to be.  The more I accept, the more serene I am.” – Michael J. Fox. One of the most common difficulties that I see, in other people with Parkinson’s, is frustration.  Indeed, I see this in myself at times, too.  Frustration that comes from having […]

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