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Tag: Goals

Critical Meeting Places

I’m sitting at my desk and contemplating social media and how it fits into my writing career.  I have been doing research on how best to build the best online structures into place to support my writing career.  With my initial focus on social media, I have made a number of changes to my existing…

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Final Submission

Today, I have submitted my final assignment for the course I have been studying.  I started the course in September 2017.  I had been writing since childhood, for my own pleasure.  I had never shown my writing to others with any regularity.  Writing was my guilty pleasure but, in my heart, I longed to feel…

Pick Your Fight Wisely

I was thinking, today, about the extra financial costs that come from being a person with a disability.  I had received a small catalogue of helpful mobility items and useful gadgets that help with tasks that were once so simple.  For example, battery powered jar openers, tin openers and bottle openers as well as gadgets…

Naming the Writer

One of the aspects of being a writer that I am currently contemplating, as I sit at my desk with a cup of coffee, is the idea of a pseudonym.  I’m not wholly comfortable about publishing work in my own name.  I write this blog in my real name and that is okay but, at…

It’s Good for the Brain

Today, I posted on my professional Facebook page about physical well-being and how that benefits psychological health.  Here is the excerpt from my Facebook page: Dean’s Facebook Page In my role as a psychotherapist, I highlight the merits of physical activity and physical well-being in relation to maintaining positive mental-health.  There is much research that evidences…

Let’s Get Physical

Over the last week, I did something rather extraordinary, for me!  I signed up to membership of our local Leisure Centre! I now have access to use of all of the facilities; including gym, pool and the various classes that run from there.  I have ordered some new gym wear and I have booked myself…

You Do What You Believe

Aaron Beck (born 1921) is known for further developing Cognitive Behaviour theory.  I have found that he is known to have developed studies and clinical observations of clients, in the 1960’s, in relation to the treatment of depression. Beck became known for having further developed Cognitive Behaviour Therapy and a ‘Model of Depression’.  The aim…

Writing the Future

“Everything you can imagine, is real.” – Pablo Picasso. I received some lovely feedback from the tutor of my creative writing course, today.  My latest assignment was to write a play for radio.  I was particularly looking forward to this course module, for one of my writing ambitions is to write plays for the radio;…

You Can Do Parkinson’s

One of the difficulties that people with Parkinson’s tell me about is their sense of frustration at the realisation their diagnosis has changed them forever.  I know this feeling, myself.  I too am well aware of the limitations this disease has upon my life and of how I will never regain my former good health…

Deciding to Accept Parkinson’s

“The more I expect, the more unhappy I am going to be.  The more I accept, the more serene I am.” – Michael J. Fox. One of the most common difficulties that I see, in other people with Parkinson’s, is frustration.  Indeed, I see this in myself at times, too.  Frustration that comes from having…