Tag: Meditation

Parkinson’s and Sleep Problems

One of the things that many people with Parkinson’s Disease commonly struggle with, is our sleeping patterns.  If you listen to anyone living with Parkinson’s, you will almost certainly hear regular expressions of frustration, and even desperation, at the difficulty of achieving any sort of regular sleep pattern.  In fact, in all likelihood, you will…

It’s a New Dawn

Birds Flying High, You Know How I Feel… Today, I awoke to the sound of my alarm on my iPhone; Nina Simone singing ‘Feeling Good’.  Nina’s beautiful tones and the uplifting lyrics makes for an optimistic and uplifting way to greet a new day; once I recover from the inevitable shock of suddenly returning to consciousness!  I…