Radio Parkies Podcast 5

Hello.  This is my Radio Parkies broadcast from 13th July 2019, with end of broadcast song. Podcast topics: Introducing Dean. The importance of connecting with other people with Parkinson’s. Social isolation and loneliness. Emotional well-being and mental health. A reminder of the value of online support groups, including ‘Parkinson’s Road’. Details about Dean’s new book;… Read More

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A Look Inside

A Look Inside: My Parkinson’s Life in Poetry by me, Dean G. Parsons. Now available to buy, via Amazon, in over 240 territories worldwide. To find out more, see:  A Look Inside 

Chronic Fatigue Syndrome

One of the illnesses that I have seen clients deeply affected by, is Chronic Fatigue Syndrome (CFS), or ME.  An illness that causes overwhelming tiredness, even after rest or sleep, CFS impacts significantly on the emotional and physical well-being of those who suffer from it.  In those of a working age, there is the added… Read More

Ringing the Bells of Change

Today, I have been reflecting about the lovely clinic in Wickham Market that I now practice from as one of my therapy venues.  Depending on the day and time, I sometimes arrive to the cheerful sound of a peel of Church bells.  This always makes me smile, as I think of busy villagers getting ready… Read More

Talking Parkinson’s

In the Parkinson’s community that is Parkinson’s Road; a Facebook based global support group that I write for and co-facilitate, the subject of communication between people with Parkinson’s and those close to them, arises frequently.  This is an incredibly important and complex subject and this post is just another brief aspect of a far bigger… Read More

It’s Good for the Brain

Today, I posted on my professional Facebook page about physical well-being and how that benefits psychological health.  Here is the excerpt from my Facebook page: Dean’s Facebook Page In my role as a psychotherapist, I highlight the merits of physical activity and physical well-being in relation to maintaining positive mental-health.  There is much research that evidences… Read More

You Do What You Believe

Aaron Beck (born 1921) is known for further developing Cognitive Behaviour theory.  I have found that he is known to have developed studies and clinical observations of clients, in the 1960’s, in relation to the treatment of depression. Beck became known for having further developed Cognitive Behaviour Therapy and a ‘Model of Depression’.  The aim… Read More

You Can Do Parkinson’s

One of the difficulties that people with Parkinson’s tell me about is their sense of frustration at the realisation their diagnosis has changed them forever.  I know this feeling, myself.  I too am well aware of the limitations this disease has upon my life and of how I will never regain my former good health… Read More

When Identity is Withdrawn

Identity is a significant subject for people living with a chronic health disease/illness or disability. For some, the chronic health problem or disability is with them from birth.  In those cases the person’s identity, as being someone living with a chronic health problem or disability, is more likely to be formed earlier in life.  Here,… Read More

It’s Worry O’clock!

We will all experience varying degrees of worry and anxiety in our lifetime.  Here is a simple method of moving into an empowered position, over your anxiety.  This is highly effective at times when anxiety may feel distressing. Do not fight the feelings of worry or anxiety. Doing so may enter you into conflict with… Read More