Pick Your Fight Wisely

I was thinking, today, about the extra financial costs that come from being a person with a disability.  I had received a small catalogue of helpful mobility items and useful gadgets that help with tasks that were once so simple.  For example, battery powered jar openers, tin openers and bottle openers as well as gadgets […]

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Chronic Fatigue Syndrome

One of the illnesses that I have seen clients deeply affected by, is Chronic Fatigue Syndrome (CFS), or ME.  An illness that causes overwhelming tiredness, even after rest or sleep, CFS impacts significantly on the emotional and physical well-being of those who suffer from it.  In those of a working age, there is the added […]

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One Year On

Today is a day with some considerable meaning, for me.  It was exactly one year ago, today, that I met with my Neurologist and was diagnosed with Parkinson’s Disease.  On that day I felt a mixture of relief at finally getting the clarity of a conclusive diagnosis after a twenty year search for answers, versus […]

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It’s Good for the Brain

Today, I posted on my professional Facebook page about physical well-being and how that benefits psychological health.  Here is the excerpt from my Facebook page: Dean’s Facebook Page In my role as a psychotherapist, I highlight the merits of physical activity and physical well-being in relation to maintaining positive mental-health.  There is much research that evidences […]

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Let’s Get Physical

Over the last week, I did something rather extraordinary, for me!  I signed up to membership of our local Leisure Centre! I now have access to use of all of the facilities; including gym, pool and the various classes that run from there.  I have ordered some new gym wear and I have booked myself […]

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Morning Has Broken.

Morning Has Broken: My phone alarm goes off at 6.45am, every day; it’s time to take my medication.  This week, the sultry, velvet voice of Ella Fitzgerald singing ‘Summertime’, in a duet with the magical Louis Armstrong, has been my favourite way for the start of each new day to be announced. (Photo: Ella Fitzgerald.  Source: dunderbeck1980 on […]

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Parkinson’s Meds Side Effects

One of the subjects that people with Parkinson’s have both experience of and opinion about is that of side effects caused by medication.  The possible side effects of short and long-term medication use are well listed within the information leaflets found within medication packs.  Side effects are also well listed and, more importantly,  described on […]

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