Tag: Physiotherapy

It’s Good for the Brain

Today, I posted on my professional Facebook page about physical well-being and how that benefits psychological health.  Here is the excerpt from my Facebook page: Dean’s Facebook Page In my role as a psychotherapist, I highlight the merits of physical activity and physical well-being in relation to maintaining positive mental-health.  There is much research that evidences…

Bouncing Pensioners and Crazy Dogs

Today, I attended another physio appointment.  I never thought that I would, but I am now well into my course of physio.  It’s actually going very well.  When physiotherapy was first suggested to me, by my Doctor, my immediate images were of Olivia Newton-John singing ‘Let’s Get Physical’ and images of 1980’s and 1990’s breakfast…