A Look Inside

A Look Inside: My Parkinson’s Life in Poetry by me, Dean G. Parsons. Now available to buy, via Amazon, in over 240 territories worldwide. To find out more, see:  A Look Inside  Advertisements

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Plant Mystery

I cannot help but gaze out of the meeting room window, into the gardens of The Resource Centre, in Wickham Market, and notice the beautiful orange roses and the massive shrub with beautiful orange flowers. I have no idea what it is, though! It’s a massive shrub of about 14ft x 16ft. I’ve not seen… Read More

How Did That Happen?

I don’t know about you, but once in a while I need to sit and think about what has been achieved.  Today is a particularly wet, rainy day and so what better opportunity, as I complete administrative and writing tasks, than to think about what has been achieved in the first six months (already!) of… Read More

Words Causing Chaos

” Chaos is what we’ve lost touch with.  This is why it is given a bad name.  It is feared by the dominant archetype of our world, which is Ego, which clenches because its existence is defined in terms of control.” – Terence McKenna. In my work as a psychotherapist, I am also a Clinical… Read More

Chronic Fatigue Syndrome

One of the illnesses that I have seen clients deeply affected by, is Chronic Fatigue Syndrome (CFS), or ME.  An illness that causes overwhelming tiredness, even after rest or sleep, CFS impacts significantly on the emotional and physical well-being of those who suffer from it.  In those of a working age, there is the added… Read More

Ringing the Bells of Change

Today, I have been reflecting about the lovely clinic in Wickham Market that I now practice from as one of my therapy venues.  Depending on the day and time, I sometimes arrive to the cheerful sound of a peel of Church bells.  This always makes me smile, as I think of busy villagers getting ready… Read More

There’s No Escaping the Truth

I have been reflecting on my work as a Counsellor and Psychotherapist and about society and humanity.  I wish to share with you a simple truth that I always find underneath any problem behaviour in people.  The good news is that problem behaviour can be overcome. You are responsible for your own behaviour, in the… Read More

You Do What You Believe

Aaron Beck (born 1921) is known for further developing Cognitive Behaviour theory.  I have found that he is known to have developed studies and clinical observations of clients, in the 1960’s, in relation to the treatment of depression. Beck became known for having further developed Cognitive Behaviour Therapy and a ‘Model of Depression’.  The aim… Read More

When Identity is Withdrawn

Identity is a significant subject for people living with a chronic health disease/illness or disability. For some, the chronic health problem or disability is with them from birth.  In those cases the person’s identity, as being someone living with a chronic health problem or disability, is more likely to be formed earlier in life.  Here,… Read More

It’s Worry O’clock!

We will all experience varying degrees of worry and anxiety in our lifetime.  Here is a simple method of moving into an empowered position, over your anxiety.  This is highly effective at times when anxiety may feel distressing. Do not fight the feelings of worry or anxiety. Doing so may enter you into conflict with… Read More